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Eating with Braces
Foods to Avoid
General Soreness
Loosening of Teeth
Care of Appliances
Brushing
Retainer Instructions
Athletics
Loose Wire or Band
Emergency Care
Eating with Braces
For the first day you have braces, please stick to a relatively soft diet. After that, you simply must remember to watch what you eat to avoid excessive breakage of your braces, which could lead to an increased treatment time.
Foods to Avoid
- Chewy foods: bagels, hard rolls, licorice
- Crunchy foods: popcorn, ice, chips
- Sticky foods: caramels, gum
- Hard foods: nuts, candy
- Foods you have to bite into: corn on the cob, apples, carrots
- Chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.
General Soreness
When you get your braces on, you may feel general soreness in your mouth and your teeth may be tender to biting pressures for a few days (generally two to three). If the tenderness is severe, take aspirin or whatever you normally take for headache or similar pain. The lips, cheeks, and tongue may also become irritated for one to two weeks as they toughen and become accustomed to the surface of the braces. You can put wax on the braces to lessen this. We'll show you how!
Loosening of Teeth
This is to be expected throughout treatment. Don't worry! It's normal. Teeth must first loosen so they can be moved. The teeth will again become rigidly fixed in their new - corrected - positions.
Care of Appliances
To successfully complete the treatment plan, the patient must work together with the orthodontist. The teeth and jaws can only move toward their corrected positions if the patient consistently wears the rubber bands, headgear, or other appliances as prescribed. Damaged appliances lengthen the treatment time.
Brushing
It's more important than ever to brush and floss regularly when you have braces, so that the teeth and gums are healthy after orthodontic treatment. Patients who do not keep their teeth clean may require more frequent visits to the dentist for a professional cleaning. Adults who have a history of gum disease should also see a periodontist during orthodontic treatment.
Retainer Instructions
- Wear your retainers as Dr. Waldman has instructed you to.
- Take your retainers out when eating, and always put retainers in their case! (Most appliances are lost in school lunch rooms or restaurants.)
- Clean retainers thoroughly once a day with a toothbrush and toothpaste. Use warm but not hot water. Brushing retainers removes the plaque, and eliminates odors. Efferdent or other orthodontic appliance cleaners can be used, but do not take the place of brushing.
- When retainers are not in your mouth they should ALWAYS be in a retainer case. Pets love to chew on them!
- Initially, you may find it difficult to speak. Practice speaking, reading, or singing out loud to get used to them faster.
- Retainers are breakable, so treat them with care. If retainers are lost or broken call us immediately.
- If you have any questions or concerns about your retainers, or your retainers need adjusting, call us. Do not try to adjust them yourself.
- Always bring your retainers to your appointments.
- Retainer replacement is expensive; with proper care they will last for years!
- Remove retainers when swimming.
- Keep retainers away from hot water, hot car dashboards, pockets, the washing machine, and napkins.
Athletics
If you play sports, it's important that you consult us for special precautions. A protective mouthguard is advised for playing contact sports. In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, phone at once for an appointment. In the meantime, treat your discomfort as you would treat any general soreness.
Loose Wire or Band
Don't be alarmed if a wire or band comes loose. This happens occasionally. If a wire protrudes and is irritating, use a blunt instrument (back of spoon or the eraser end of a pencil) and carefully push the wire under the brackets. Simply get it out of the way. If irritation to the lips or mouth continues, place wax or wet cotton on the wire to reduce the annoyance. Call our office as soon as possible for an appointment to check and repair the appliances. If any piece comes off, save it and bring it with you to the office.
Emergency Care
As a general rule, an emergency appointment may be made when there is severe pain, a loose band, a broken wire, or something sticking out that you can't
take care of. It's important to know the names of the parts of your appliances. Please click here to view the braces diagram so that you can describe
to us exactly what is going on when you call.
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Dr. Alexander B. Waldman, Orthodontist |
99 N La Cienega Blvd Suite 301, Beverly Hills, CA 90211 |
Tel. 310.652.1515 |
Fax. 310.652.1717
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Orthodontic Website by Sesame Design™
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